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I offer two types of personal training sessions programmes.
Experience a taster with my one-off session or start your fitness journey with 10 tailored sessions.
I work on mutual understanding and will never force you to do anything you're not comfortable doing. I often have more faith in my clients than they do in themselves, so gentle persuasion comes in handy when they need that little push towards achieving their goals.
I like mixing up workouts to keep them interesting and fun for you.