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I'm Connie Suffren


I have competed and participated in various sports throughout my life, ranging from badminton, CrossFit, HIIT and strength and conditioning. ​15 years ago, I became an instructor in CKD Martial Arts before I left to follow my passion on the football pitch, where I took part in 5, 7 and 11-a-side football winning the league and cup in the first year.


Injuries, family, and my career took its toll on my sporting achievements, but I’ve always come back stronger and fitter. What started off as something small, like tending to my knee injury and conditioning it to recovery, led to a full blown lifestyle change where going to the gym and maintaining my personal fitness is an attitude I now live by. You can find me in the gym at 6 in the morning on most days with my weekends dedicated to my clients. All of this while working a full-time job! 

Gym Equipment


Level 3 Certificate in Personal Training
Level 2 Certificate in Gym Instruction
Level 4 NASM Nutrition Certification
NASM Senior Fitness Specialist AIQ
Level 3 Award in Supporting Pre and Postnatal
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